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Facing thoughts or urges related to this topic, please seek help:
It's understandable to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to help you cope. Don't hesitate to connect to someone you trust. You can also explore online resources on the internet.
Remember, seeking help is a sign of strength.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive counseling and resources accessible 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is experiencing neglect, please contact Childhelp USA. Their trained team is available 24/7 to offer assistance. You can get crisis intervention by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Remember that help is available. It can be tough to face these emotions on your own. There are options that can lend a helping hand. Seeking help is a positive step.
- Don't hesitate to reach out
- Various resources to get the help you need
- You deserveto have a brighter tomorrow